Top Unpackings
Your Life, Your Cult | Why Being Authentically You is the Most Unhinged Rebellion (Very Nice!)
You scroll. Everyone's perfectly posed, perfectly filtered. Their hobbies are curated.…
Why Your Notifications Are Secretly Training You (And How to Win Back Your Brain)
Ping! Buzz! Ding! Sound familiar? It's the symphony of the modern…
Why Your Fandom Feels Like a Secret Society | The Psychology of Obsession (Very Nice! We Get It.)
Ever found yourself muttering cryptic phrases that only your people understand?…
Why Your Car Has a Name (And Your Toaster Has Feelings)
Your Wi-Fi router is acting stubborn. Your phone is being "moody."…
Latest Posts
The ‘They Deserved It!’ Brain | Why You Believe Life is Fair (Even When It’s Not)
You hear about someone experiencing a misfortune – a job…
The ‘What Did I Miss?’ Brain | Why You Always Feel Like You’re Not Doing Enough (And How to Embrace ‘Good Enough.’ Very Nice!)
You've just finished a productive day, checked off most of…
The ‘I’ve Come Too Far!’ Brain | Why You Keep Going When You Should Quit (And How to Cut Your Losses, Wisely)
You've spent months, maybe years, on a project that's clearly…
The ‘I Can Change Them!’ Brain | Why You Fall for Potential, Not Reality (And How to Love Who They Are)
You meet someone new, perhaps a romantic partner, a friend,…
The ‘I’m Just Being Honest!’ Brain | Why You Speak Your Mind (Even When It’s Not Very Nice)
You're typing a comment online, or perhaps sending a quick…
The ‘It’s Not My Fault!’ Brain | Why You Blame the System, Not Yourself (And How to Take Back Control)
You miss out on a job opportunity. Your magnificent, weird…
The ‘Shiny Object!’ Brain | Why You’re Easily Distracted by Novelty (And How to Reclaim Your Focus)
You're deep in concentration, finally making progress on that important…
The ‘It’s Always Worse Than I Thought!’ Brain | The Psychology of Underestimating Discomfort (And How to Brace for Reality)
You have a minor dental procedure scheduled. Or a difficult…
The ‘I Only Heard That Bit!’ Brain | Why Your Mind Selectively Filters Information (And How to Listen to the Whole Story)
Your friend is explaining a complex situation, offering nuance and…
The ‘First Number Wins!’ Brain | Why the First Price Sticks in Your Head (And How to Haggle Like a Pro)
You walk into a store, and the salesperson immediately quotes…