Neural Maintenance
The Destination Mirage – Why Getting There Is Never Enough
"True happiness is to enjoy the present, without anxious dependence upon the future." - Seneca TL;DR The Arrival Fallacy is the illusion that once we reach a specific goal, we…
// PRIORITY DISPATCHES
The Destination Mirage – Why Getting There Is Never Enough
"True happiness is to enjoy the present, without anxious dependence upon the…
// LIVE STREAM Neural Maintenance
The ‘I Can’t Stop Eating That!’ Brain | The Psychology of Food Cravings (And How to Master Your Munchies)
You've just finished a perfectly balanced meal, but suddenly, an…
The ‘I Just Can’t Relax!’ Brain | The Hidden Psychology of Chronic Tension (And How to Find Your Inner Calm)
You've finished your work, the kids are asleep, and you're…
The ‘I’m Just Not a Morning Person!’ Brain | The Science of Chronotypes (And How to Work With Your Inner Clock)
Your alarm blares at 7 AM. Your magnificent, weird brain…
The ‘I Can’t Stop Thinking About It!’ Brain | The Psychology of Rumination (And How to Break the Loop)
You had a minor disagreement with a colleague yesterday, or…
The ‘What Did I Miss?’ Brain | Why You Always Feel Like You’re Not Doing Enough (And How to Embrace ‘Good Enough.’ Very Nice!)
You've just finished a productive day, checked off most of…
The ‘It’s Always Worse Than I Thought!’ Brain | The Psychology of Underestimating Discomfort (And How to Brace for Reality)
You have a minor dental procedure scheduled. Or a difficult…
The ‘I Can’t Live Without It!’ Brain | Why You Get Attached to Objects (And How to Declutter Your Soul)
You're staring at that chipped mug from college, that ancient,…
The ‘I Can’t Stop Worrying About That!’ Brain | Why Your Mind Fixates on Negative Possibilities (And How to Break the Worry Habit)
You're trying to relax, but your magnificent, weird brain has…
The ‘Rain Cloud Brain’ | Why Your Mind Remembers the Bad Stuff More (And How to Find the Sunshine)
You just received five glowing compliments on your work, but…
The ‘Just In Case’ Hoard | Why Your Brain Loves to Keep Things (Even When You Don’t Need Them)
You open that drawer. The one that defies all logic.…